I view therapy as a collaborative and creative process, rooted in an appreciation and respect for each human being that chooses to work with me as they move towards greater wholeness in their lives. 

 

I see my role as providing support and guidance to help each person in their own unique process of growth and healing. 

 

I offer training in various skills that may be useful in the process, depending on individual needs. 

 

My approach is trauma-informed and rooted in cognitive skill building, mindfulness, expressive arts therapies, play therapy, systems theory, and somatic therapy.